Week Six
Subject: Physical And Health Education
Class: Primary Two
Week of the Third Term: 6th Week
Topic: Basic Skills in Basketball
Subtopic: Throwing and Catching Techniques
Instructional Objectives
At the end of the lesson, pupils should be able to:
- Demonstrate proper throwing techniques in basketball.
- Perform catching techniques effectively during practice.
- Explain the importance of teamwork in basketball while practicing throwing and catching.
Entry Behaviour
Pupils should have some prior knowledge of basketball and its basic rules, as well as some experience with throwing and catching a ball.
Instructional Materials
- Basketballs (one for each pair of pupils)
- Cones to mark boundaries
- Visual aids showing throwing and catching positions
- Whistle for signaling
Reference Materials
Baba Gbefwi, N., Okoroigwe, E., & Akinmorin, A. (2017). Wabp Physical and Health Education for Primary Schools Book 2. Lagos: West African Book Publisher.
Adeyanju, S. A., Danladi, M. I., Edegbai, B., Igbanu, V. C., & Okunrotifa, E. B. (2022). Spectrum Physical and Health Education for Primary School 2 Textbook (BEC Edition). Lagos: Spectrum Book Limited.
Content
Basic Skills in Basketball: Throwing and Catching Techniques
Basketball is a fun and exciting game that requires a combination of skills to play well. Two of the most important skills in basketball are throwing (shooting and passing) and catching.
Throwing Techniques
- Shooting:
- Stance: Start by standing with your feet shoulder-width apart and knees slightly bent.
- Grip: Hold the ball with your dominant hand underneath and your other hand on the side for support.
- Aim: Focus on the hoop. Aim for the back of the rim.
- Release: Push the ball upward using your legs and arms. Extend your shooting arm fully and flick your wrist as you release the ball.
- Follow Through: Hold your shooting hand up like you’re reaching into a cookie jar until the ball goes through the hoop.
- Passing:
- Chest Pass: Hold the ball at your chest with both hands. Step forward with one foot and push the ball away from your body using your arms. Aim for your teammate’s chest.
- Bounce Pass: Similar to the chest pass, but aim for the floor about halfway between you and your teammate. The ball should bounce up to your teammate’s waist level.
- Overhead Pass: Raise the ball above your head with both hands and throw it down towards your teammate. This is useful for passing over defenders.
Catching Techniques
- Two-Hand Catch:
- Keep your hands ready and open as the ball approaches.
- Use both hands to catch the ball, bringing it to your chest. This gives you more control.
- Always watch the ball as it comes toward you.
- One-Hand Catch:
- Use one hand when you’re in motion or when the ball is coming at an angle.
- Reach out with your dominant hand and catch the ball with your fingertips.
- Bring the ball in close to your body for better control.
Lesson Presentation (Step-by-Step Procedure)
Step 1: Introduction
Start with a short discussion about the importance of throwing and catching in basketball. Ask pupils if they have played basketball before and what skills they think are important.
Step 2: Explanation
Explain the different types of throws (chest pass and bounce pass) and demonstrate each technique clearly. Use visual aids to show the correct hand positions.
Step 3: Demonstration
Show how to catch the ball properly, first with two hands and then with one hand. Emphasize the importance of keeping eyes on the ball.
Step 4: Guided Practice
In pairs, have pupils practice the throwing and catching techniques. Walk around to observe and provide feedback on their form and technique.
Step 5: Independent Practice
Set up a simple passing drill where pupils throw the ball back and forth while moving around a designated area. Encourage them to use both types of passes and to call out the name of the pass they are using.
Step 6: Feedback
Gather the class and ask pupils to share their experiences during the practice. Address any common mistakes and highlight good techniques observed during practice.
Evaluation
Formative Assessment:
Observe pupils as they practice throwing and catching. Provide verbal feedback and encouragement.
Summative Assessment:
Conduct a short assessment at the end of the lesson where pupils must demonstrate a chest pass, a bounce pass, and a successful catch.
Summary/Conclusion
Summarize the key points of throwing and catching techniques in basketball. Reinforce the importance of teamwork and communication during the game.
Assignment
Ask pupils to practice throwing and catching at home or during recess, and to be ready to demonstrate their skills in the next class.